Healthy Easter Eggs

Here is a list of 4 homemade Easter egg recipes using healthier ingredients. 1. Low Glycemic Index Chocolate Peanut Butter Easter Eggs...

In season: January / February

Buy seasonal local foods. The food is grown closer to you so it doesn't spoil on its trip and it's harvested at the peak of its season....

Choose a Healthier Bread

Many people are eating some type of bread with most of their meals. Bread is one of the things that my clients miss on a low-carb diet....

 

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