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When one has multiple symptoms, these are clues that his or her body is not functioning properly.  Rather than suppress those symptoms with natural or pharmaceutical agents, we need to “read” those signals to understand which systems need support to get back on track and become healthy again.



Here are all the conditions or situations that can be managed at Nutrily: 




​High body fat percentage
Muscle mass loss / growth stagnation

Exercise performance

​Muscle cramping / twitches

Overweight / obesity

Cravings

Water retention
Underweight

Premature aging signs

Skin allergy / dermatitis
Acne

Cellulite
​Halitosis

Gingivitis / periodontal disease

Tongue signs
Frequent cavities

Dry eyes
Weak / unhealthy nails

Abnormal hair loss  

​Autoimmune conditions

​Low stamina / frequent exhaustion

​Anemia

Sleepiness at daytime
Slow metabolism
Thyroid conditions

Menopause / perimenopause 
Frequent dizziness
Insomnia
Frequent headaches / migraines
​Lack of memory

Low concentration
High stress level

Anxiety

​Depression

Snoring  
Prediabetes / diabetes 

High triglycerides  

High cholesterol

High blood pressure

Gout
Kidney disease

Heart disease

Kidney stones  

Gallstones

Rhinitis / stuffy nose
Frequent urinary tract infections

Frequent sickness  

Frequent mouth sores Frequent fungal infections   

Arthritis / bunion / joint pain

​Carpal tunnel syndrome

Frequent fractures / osteoporosis

​Poor blood flow 

Bruising / easy bleeding

Gluten sensitivity / intolerance  

Lactose intolerance

Food allergies

Inflammatory / irritable bowel syndrome or disease

Frequent diarrhea 

Bloating /  flatulence / excess burping
Constipation 

Small intestinal bacterial overgrowth

Gastritis 

Heartburns / reflux

​​Frequent nausea

PMS (premenstrual syndrome)

Bariatric surgery history

Cancer / remission

​​PCOS (polycystic ovary) ​
Endometriosis
Infertility
​Low sex drive

Planning pregnancy / pregnant

Breastfeeding

​Family nutrition (clients with children)

All types of vegetarians / vegans



Don’t have any of the above?  Maybe you just want to...

1.  learn about supplementation,  

2.  start a healthy lifestyle,

3.  prevent a particular condition,

4.  promote health and wellness, or

5.  just look or feel good?​​​​​​​​​​​​​


Then Nutrily will work for you!

Nutrily works with functional nutrition, aesthetics, wellness, body composition, and preventive, sustainable, integrative and personalized nutrition advice that can be tailored to your DNA.

CONSULTATIONS

* 3 in-person consultations 

​​* ​individualized report

* 3 body composition tests

* 2-3 physical examination tests 

* meal plan(s)

* a phone-call consultation

​* help with nutrition questions



Add a DNA test here

​​Duration: 3 months  

1. BODY FAT % & PHYSICAL EXAMINATION TESTS | NUTRITION & FITNESS 

It'll be available again soon

Purchase these tests without our PRIVATE MEETINGS services and receive an online report with your results.  


These tests will provide a better understanding of your body and nutritional needs.

  • The dietitian will take body measures, including body fat %, weight, height, and body circumferences.
  • The body fat % will be measured through the Bioelectrical Impedance scale or the 7-Site Skinfold method.
  • The dietitian will also examine your hair, face, eyes, mouth, tongue, neck, upper back, arms, nails, hands, ankle, and heel.

   

PHYSICAL

All of the materials and Livia's consultations are in English. 
Mas as consultas também podem ser realizadas em português!

1-  PRIVATE MEETINGS | NUTRITION CONSULTATION 

First Consultation Only

It'll be available again soon

HOLISTIC APPROACH

* 1 in-person consultation

​* individualized report

* 1 body composition test 

* 1 physical examination test

* meal plan (package clients)


​* help with nutrition questions​



​Add a DNA test here

​​Duration: 2 hours

2-  PRIVATE MEETINGS | WELLNESS 

Package

It'll be available again soon

​​


* 4 in-person consultations 

* individualized report

* 4 body composition tests

* 2-4 physical examination tests

* meal plan(s)

* a phone-call consultation

​* help with nutrition questions​​



Add a DNA test here
​​Duration: 4 months 

3. FITNESS GENETIC TEST | TAILORED WORKOUT PLAN
It may be available again soon
Purchase this test without our PRIVATE MEETINGS services and receive an online report with your results and personalized workout advice.


This test consists of a panel of 41 genetic reports with a genetically tailored and goal-specific workout plan.


  • By knowing certain fitness genetic markers, Nutrily can help determine how you respond to physical activity and figure out its influence on weight loss and body composition.
  • After you receive your new tailored workout plan, you can purchase our PRIVATE MEETINGS services, so we can work on structuring your meals, supplements, and pre/post workout snacks.

TESTS

3-  PRIVATE MEETINGS | FUNCTIONAL WEIGHT LOSS

Package

It'll be available again soon


2. NUTRITION GENETIC TEST | NUTRIGENOMICS

It'll be available again soon

Purchase this test without our PRIVATE MEETINGS services and receive a printed and online report, available in multiple languages, with your results and a short consultation.


This test consists of a panel of 45 genetic markers that enable Nutrily to provide you with personalized nutrition advice and physical activity recommendations tailored to your DNA.


  • The results of this test can impact weight loss & body composition, nutrient metabolism, heart health, food intolerances, fertility, and eating habits. 
  • The test also provides you with information related to the relationship between your genes and athletic performance & injury risk. 
Let us know if you already have your DNA raw data from 23andMe. 23andMe does not offer many health-related genetic reports anymore, but we can still upload your results, generate reports, and build your personalized recommendations! 

NUTRIGENOMICS

* 1 in-person consultation

​​* individualized report

* 1 body composition test 

* 1 physical examination test




​​


​Add a DNA test here

​​​Duration: 2 hours

Testimonials

4-  PRIVATE MEETINGS | ADDITIONAL FOLLOW-UPS
​Each follow-up

It'll be available again soon